These are so delicious and easy to make. Perfect for a quick breakfast or tea time snack.🌱🌱🌱

See recipe below:

You will need:

• Mixing bowl

• Measuring cups and spoons

• Muffin tray

• Total time:30 minutes

• Makes 12 medium sized muffins

Ingredients:

• 1 and 1/2 cups of regular flour

• 1/2 cup of coconut sugar or brown sugar

• A teaspoon of baking soda

• Pinch of salt(if using raw nuts)

• 2/3 Cup of Macadamia nuts( I used the Food Lovers Market salted and roasted macadamia nuts. You can use crushed or whole nuts and roasted or raw)

• 1/2 a cup of maple syrup or sub honey

• 1/2 a cup of coconut oil melted

• 1 teaspoon vanilla essence

• 1 and 1/2 a cup of water

• A teaspoon apple cider vinegar

Directions:

1. Preheat oven to 180°C.

2. Mix together all your dry ingredients including the nuts.

3. Add in your wet ingredients and mix until smooth.

4. Pour into your well-oiled muffin dish and bake for 20-25 minutes until slightly golden.

Optional Glaze:

1/4 cup of icing sugar

2 Tablespoons of water or plant-based milk

Mix together until smooth.

1-2 tablespoons of water or plant based milk.

Mix together until smooth.