Chia blueberry jam on @futurelifeza High Protein Brown Bread is totally what’s happening this weekend for a quick breakfast or snack on the go 🌿
I have been using this bread for the longest time.
FutureLife High Protein Brown Bread is SA’s first and only non-GMO bread that is low GI, high in fibre and is made from quality grains.
Have you tried this bread yet? I would love to know your thoughts?
Here’s the recipe for the jam
Blueberry jam
Easy Chia BlueberryJam
Ingredients:
1 cup of fresh blueberries
2 tablespoons lemon juice
2 tablespoons maple syrup
2 tablespoons water
2 tablespoons chia seeds
Directions:
Place your blueberries in your pan with lemon juice and water and simmer until the blueberries soften.
Add in your chia seeds and maple syrup and simmer for a further minute.
Using the back of your spoon, squash a couple of the blueberries.
Allow to cool slightly and enjoy on your toast 🌿
